Taekwondo | Aryans World

Defining Characteristics of Taekwondo 

Kicking - As compared to other martial arts, all styles of taekwondo (but especially sport taekwondo) places heavy emphasis on kicking. This is predicated on the principle that legs are longer and stronger than arms and so should be more effective in combat. Taekwondo kicking is also often higher than other martial arts kicking, often aiming for head-height.

Twisting power - Another characteristic common to all forms of taekwondo is the user of "twisting power" particularly in blocks and punches. The idea here is that a block or a punch is faster, more powerful, and more accurate if the arm and hand are rotating through the movement. So for example punches start palm-up at the waist then finish palm-down at the target so that the fist is twisting to the target. Taekwondo practitioners compare this to the rifling motion of a bullet.

Action / reaction - Another characteristic of taekwondo is the notion (for example) that as one part of the body moves forward, another part should be moving backward. So for example when practicing punches, the non-punching hand (the off hand) will aim forward before the punch so that it can be pulled sharply backward during the punch. It is believed that this gives the punch additional power and "snap."

Narrow stance - Unlike many other martial arts, taekwondo generally prefers a narrow stance rather than a wide stance. Wide stances are believed to provide more stability, but taekwondo practitioners believe that wide stances also diminish your ability to turn quickly. Narrow stances facilitate turning the body quickly, which is especially important in taekwondo given its emphasis on spinning and jumping kicks.

 Relax / strike - Taekwondo practitioners believe that one should relax the body before striking, then tense the relevant portions of the body during the strike. The premise is that this conserves energy (keeping one's muscles constantly tensed is tiring) and also improves power.


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