Fitness Training | Skipping Rope

About Aryan's World Academy
Our Academy’s endeavor is to introduce this sport on a mass scale since there is practically no publicity of this sport which is a sport on holistic platform. Our Professional team with proven skills and medal winning streaks have solemnized to spread this sport’s acceptability which will prove a boon for all the desiring sports person to build their bodies for all the forms of sport.


Skipping Rope - A skipping rope  or jump rope  is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope including: single freestyle, single speed, pairs, three person speed (double dutch), and three person freestyle (double dutch freestyle). The events are often separated by sex and age. There are hundreds of competitive teams all around the world


Basket Ball - Basketball is a team sport in which two teams, most commonly of five players each, opposing one another on a rectangular court, compete with the primary objective of shooting a basketball through the defender's hoop while preventing the opposing team from shooting through their own hoop.


Fitness Training - fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet.

Taekwondo, Fitness Training, Self Defense, badminton, basket ball, archery, aerobics, Rope Skipping
aryans world, sports academy

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